Whether your recovery is short-term or long-term
Your recovery path & experience does not have to be a daunting one.
At Gravity Crutch, we provide innovative hands-free crutch designs that prioritize comfort and mobility. Our crutches are engineered to reduce strain and improve your posture, allowing you to move with ease. Whether you're recovering from an injury or managing a chronic condition, our hands-free are here to support you every step of the way.
Yes, a happy or positive mindset can contribute to quicker healing times in physical rehabilitation. The relationship is based on the strong connection between mental and physical health, often referred to as the mind-body connection.
Chronic knee pain is prevalent, affecting around one-quarter of adults and significantly impacting their quality of life and mobility. The global prevalence of knee osteoarthritis, a major cause of chronic knee pain, is approximately 16% for adults aged 15 and over and 23% for those 40 and over. Risk factors include older age, obesity, and previous knee injuries, with the incidence expected to rise due to the aging population and increasing obesity rates.
Injury prevention programs aim to reduce knee injuries, particularly ACL tears, through neuromuscular and proprioceptive training. It emphasizes dynamic warm-ups, hip activation, lower extremity strengthening, plyometrics, and agility training. Implementing preventive strengthening programs 2-3 times weekly for 8-12 weeks can significantly lower injury rates, especially in athletes engaged in high-risk sports involving jumping and cutting.
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